What is Depression?
Depression is a prevailing psychological disorder. Over 300 million individuals of all ages suffer from depression.
- Depression is the leading cause of disability worldwide.
- Depression affects more women than men.
- At its worst, depression can lead to suicide.
- There are effective psychological and pharmacological approaches for depression.
Depression arises from a complex interaction of social, psychological and organic components. People who have gone through adverse life experiences (bankruptcy, sorrow, psychological trauma) are more prone to develop depression. Depression can lead to further stress and dysfunction and aggravate the disturbed person’s life situation and depression itself.
Types and symptoms
Depression can be classified as mild, moderate, or severe.
If you’ve been going through these signs and symptoms such as bitter, wiping, nervous, feel alone, isolated, exhausted, guilty, angry and sour about your self for over two weeks, make sure you get support from a health professional
. There are several distinctive types of depression. Some can go away by themselves but others require therapy. There are many practical approaches to ease depression, such as exercise, counseling, hypnotherapy medication.
HOW DOES CLINICAL HYPNOTHERAPY TREAT DEPRESSION
It aids you to go in the subconscious mind of yours
It helps you establish the “unresolved problem”.
It helps you “complete” the “unfinished problem” and release the stored emotions/experiences.
It aids you to replace the trauma with positiveness.
It helps you use the skill of hypnotic suggestion to establish long-term improvement.